This workout maximises results in minimum time (just 20 minutes), along with boosting your metabolism and Improving Speed, Power & Strength.

Fatburn Extreme is a new concept in instructor-led fitness training and weight loss exercising. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest periods. This means participants will work until failure and rest only for recovery, making it specific to the individual regardless of age, gender, or current fitness capabilities.

Boost your metabolism and Improve your Speed, Power & Strength.

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