THE FIT STATION Caroline Springs

PRESENTS

COMMANDO STEVE

1 OFF BOOTCAMP SESSION
* LIMITED SPOTS

DATE: SATURDAY 7TH MARCH 2020 | TIME: 7:30AM | COST: $50
1 HOUR WITH THE COMMANDO

TEAM NAME: The Fit Station Caroline Springs

DATE: Saturday 15th February, 2020

WAVE TIME: 10.40am

LOCATION:- The race will be held at Marvel Stadium.


Address: 740 Bourke St Docklands VIC, 3008


RACE: Marvel Open Stadion - Choose Open

SPARTAN MARVEL STADION

COMMANDO CAMP

NEXT CAMP COMING 2020

VIC BUSINESS EXCELLENCE
AWARD WINNER - 3RD PLACE

CONGRATULATIONS
KELLY DENNIS

TEAM NAME: The Fit Station Caroline Springs

DATE: Saturday 28th March, 2020

WAVE TIME: 10.40am - OPEN

SUPER - 10KM

LOCATION:- The race will be held at Marvel Stadium.


Address: Tooradin Estate, 76 Hopetoun Road, Tooradin, VIC

SPARTAN MELBOURNE

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Improve Your FitnessHow We Can Help You


High Intensity Interval Training (HIIT)

HIIT training has been proven to help you burn more calories in less time, improves speed and endurance, maintains lean muscle mass and improves cardiovascular fitness.

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Who Has Time For Long Workouts?

Most of our classes are finished in just 30 minutes, with some formats being 45 minutes and are for all fitness abilities ranging from the beginner through to athletes.

LEARN WHY

We Are a Family-Friendly Facility

This means no child care costs and children are welcome at all our classes. Your kids have a safe space to play in right next to where we train giving you peace of mind.

JOIN NOW


Improve Your FitnessHow We Can Help You


People working out

SEE WHY OUR SPECIALTIES ARE A GAME CHANGER

  • High Intensity Interval Training (HIIT)

    HIIT Training is a super fast, very effective way to work out. Basically, high-intensity interval training involves short, intense bursts of exercise with less intense moves or complete rest in between. This allows you to spend less time training with half hour classes designed for ALL fitness levels.

  • Strength Training Group Fitness

    With a huge range of exciting and fun strength based group fitness classes we have something for everyone. Strength conditioning is a vital part of our training, a few sessions a week combined with our HIIT classes will get you results in no time.

7

DAYS

UNLIMITED

$19 TRAIL

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Picture of the free daycare included at The Fit Station

FAMILY FRIENDLYIN ALL CLASSES


Best of all we are a Family-Friendly Facility with our very own children’s area. This means no child care costs and children are welcome at all our classes. Your kids have a safe space to play in right next to where we train giving you peace of mind. We cater for all ages from babies through to teens.

JOIN NOW!

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CLICK THE LINKS FOR MORE INFOOUR CLASSES


Our CustomersLove Our Service


“I’m 3 dress sizes down with size 12 within sight. I weight 20kgs less than last year and 15kg less than when I started in March. My mental health is amazing. I feel healthy and free.”Kylie F

“You will definitely get results and hit your goals, in addition it creates new friendships. Kelly Dennis the owner has done an awesome job, and she’s such a lovely trainer.”Natty J

MEMBERSHIP BENEFITS

Joining The Fit Station Caroline Springs will bring you plenty of exclusive benefits.

Upon joining receive your membership gift along with your own Membership Card.

We work with multiple local and interstate businesses to bring our members the best deals possible.

Our current partners include the following companies:-
WE ARE NIB PROVIDERS
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WE ARE LOCAL AMBASSADOR'S FOR
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