The 20 Minute Sports Performance Workout.
GAMEFIT is the exclusive sports performance workout! Directly from the UK. It has had amazing success with sports teams and group fitness classes.
The class is a 20 minute body weight only session, consisting of sports focused exercises, partner work and some stabilising moves. Self determined rest periods, max then relax, Boosts metabolism, Improves speed, agility & stabilisation.
Suitable for all fitness levels
Find your inner athlete! If you are a sports team please contact us for more information.