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FITNESS CLASSES
HIIT training has been proven to help you burn more calories in less time, improves speed and endurance, maintains lean muscle mass and improves cardiovascular fitness.
LEARN MOREPERSONAL TRAINING
Most of our classes are finished in just 30 minutes, with some formats being 45 minutes and are for all fitness abilities ranging from the beginner through to athletes.
LEARN WHYSMALL GROUP
Most of our classes are finished in just 30 minutes, with some formats being 45 minutes and are for all fitness abilities ranging from the beginner through to athletes.
LEARN WHYOPEN GYM
HIIT training has been proven to help you burn more calories in less time, improves speed and endurance, maintains lean muscle mass and improves cardiovascular fitness.
LEARN MOREGYM MEMBERSHIP BENEFITS
Joining The Fit Station Caroline Springs will bring you plenty of exclusive benefits.
Upon joining receive your membership gift along with your own Membership Card.
We work with multiple local and interstate businesses to bring our members the best deals possible.
Our current partners include the following companies:-
Upon joining receive your membership gift along with your own Membership Card.
We work with multiple local and interstate businesses to bring our members the best deals possible.
Our current partners include the following companies:-